Why Full Body Massage Therapy
Finishing the day a massage is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments!
Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management!
Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. Allow us to accurately target the source of your pain and help achieve the perfect massage regimen for you.
Stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems.
Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement potential.
A massage will encourage relaxation and boost your mood. Going to bed with relaxed and loosened muscles promotes more restful sleep, and you’ll feel less tired in the morning!
Helps in relaxation:
A foot massage is a soothing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up, massage and reflexology can improve relaxation and feelings of general well-being.
Promotes better sleep:
A soothing and relaxing foot massage improves the blood circulation. This helps in getting a peaceful sleep.
Relieves body pains:
A foot massage daily will make your ankles strong and flexible, thus preventing unpleasant ankle and foot injuries.
Improves mood and fights depression:
Foot massage and reflexology helps in fighting depression. Certain points on the feet are helpful in alleviating depression symptoms by massaging these points or applying pressure to them.
Makes feet healthier:
One easy way to help keep your feet healthy and free from foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even reduces pain in the ankles or the heels.
Alleviates swelling (edema)
Regular foot massage during prolonged periods of standing and walking along with pregnancy can help reduce the effects of edema, which is swelling in the feet and ankles due to fluid retention .
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.